Meditation for all is essential for god health, With the continued stress loads on physicians, it is more important than ever that MD's take up some form of meditation. Meditation has been now scientifically validated to show improvements in anxiety, depression and other stress related disorders.
Read the article by Starla Fitch MD who is an physician that has written a wonderful book for doctors called 'Remedy for Burnout'. Please read of her article, How to Create a Meditation Habit That You’ll Actually Stick With.
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Read the article by Starla Fitch MD who is an physician that has written a wonderful book for doctors called 'Remedy for Burnout'. Please read of her article, How to Create a Meditation Habit That You’ll Actually Stick With.
Read more
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