
Some medical schools, including those at Harvard, Georgetown and Emory universities, have begun to integrate mindfulness and meditation into their curriculum. The Army has a course in mindfulness-based mind fitness training. Public schools in San Francisco are encouraging mindfulness under a program called Quiet Time.” Even the top doctor in the United States, Surgeon General Vivek Murthy, practices meditation daily.
Read Dr Manoj Jain’s enthralling article
Read Dr Manoj Jain’s enthralling article