Researchers at the University of Texas in the US have shown that exercise can help smokers ‘kick the habit’. Moreover, the publication reported that exercise can be of value for helping those smokers who have the additional issue of high anxiety sensitivity e.g. racing heart, sweating, dizziness etc. The complementary medicine research study published in Psychosomatic Medicine stated that between 20 to 33 percent of smokers have high-anxiety sensitivity.
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